Yes, I was skeptical about “life” coaching. What is it? I learned that a life coach is not an adviser or a therapist. A life coach helps the people they work with to uncover their own “truths”. Life coaching is about coaxing-out the clients’ best version of themselves. After I realized this – and a few other things about coaching – I opened myself to the possibility that my life wasn’t about the actions I was taking (or not taking) that defined me. But my BELIEF about what is possible for myself. I was limiting my own beliefs.